Catherine McCabe M.A. (Psychotherapy) ; MBACP ; BPC registered ; Psychotherapy and Counselling in Highgate, North London
Hello and welcome to my website. I am a professionally qualified and experienced psychotherapist based in Highgate, North London close to Hampstead Heath.
Perhaps at this moment you are considering psychotherapy or counselling but feel about unsure how it can help you? It is not unusual to be apprehensive. Finding the right therapist and the appropriate therapy can be a daunting process.
There are very many reasons why someone might seek psychotherapy or counselling. It could be that a crisis has occurred that is causing you to look for help? Or maybe now is just the right time to do so. Whatever your individual situation I hope that in this website I will be able to offer you some reassurance and address some if not all of the questions you might have at this point.
Many people experience emotional difficulties at sometime in their lives. Often problems can be resolved without the need for outside help. But at other times having the opportunity to talk problems through with a psychotherapist or counsellor can make a very real difference.
The experience of talking to a psychotherapist or counsellor differs from talking to family, friends or loved ones; you can say exactly what you feel without the fear of hurting or upsetting those you care about. I offer a safe and confidential environment, in which you can explore whatever is troubling you, without feeling criticized or judged.
Psychotherapy and counselling can be helpful for a range of emotional problems, here are just a few:
- difficulties in relationships
- feelings of emptiness, loneliness and meaninglessness
- low self esteem or lack of confidence
- depression
- anxiety, panic attacks and stress
- difficulties associated with loss, bereavement or trauma
- addictions, self-harm, eating disorders
- problems with physical symptoms that may have an emotional origin
- phobias or unwanted thoughts and habits
If you are experiencing difficulties such as these, you may find psychotherapy or counselling helpful.
On the following pages you will find more information about me and my way of working, together with practical issues such as fees and contact details. I hope you will find this information helpful.
You are welcome to contact me at any time by telephone or email to discuss your situation, or to set up an initial consultation with me to explore things further. I aim to respond to all enquires as quickly as possible.
My practice is in Swains Lane in Highgate within easy reach of Highgate village and a short journey from Kentish Town, Camden, Hampstead, Muswell Hill and Crouch End. There are several bus routes in the area and ample parking in nearby residential streets.
